Sandati

Read Vincent Cabreza’s article on the first Igorot general.

Brig. Gen. Pedro Baban
Philippine Military Academy Class of 1940
La Trinidad Agricultural High School 1935 (now Benguet State University)

Will eating too much etag (smoked pork) cause lung damage? Well’ I’m not sure about that, but

A study has found that the preservatives in bacon, ham and salami could harm the lungs in the same way as emphysema.

…

Lead researcher Dr Rui Jiang, of Columbia University in New York, said: “Cured meats are high in nitrites, which are added to meat products as a preservative, an anti-microbial agent and a colour fixative. Nitrites may cause damage to the lungs.”

The chemicals are thought to generate reactive molecules that produce structural damage to lung tissue.

The researchers found that high consumers of cured meats were likely to be male, of lower socio-economic status, to smoke and to have a low intakes of fruit, vegetables and vitamins.

Dr Jiang said further studies of the link between dietary nitrite and COPD were needed.

So do alnus (Japanese alder) twigs and leaves have high nitrate content? In Sagada, they usually smoke the pork that becomes etag usually by letting the sweet smell of fresh alnus twigs and leaves permeate the meat and fat the whole day.

The last thing I read was that nitrates or whatever preservatives in hotdogs cause headaches so if you are migraine prone like me, do something with your breakfast choices.

Alfredo Gayagay Lamen

• 5th Congress Representative, First District of the old Mountain Province (1961–1965)
• First Provincial Governor, appointed and inducted by then President Ferdinand E. Marcos (1967)
• 7th Congress Representative of the lone District of the present Mountain Province (1969–1972)

* On June 18, 1966, Republic Act 4695 divided Mt. Province into four distinct provinces, namely: Benguet, Mountain Province, Kalinga-Apayao and Ifugao.

Lam-en vs. Carlos P. Romulo

The only difference is that he wears his g-string around his neck while I wear mine below.

Lam-en vs. Labo

Next, bringing the crowd to a full crescendo was the voice of the former governor and former congressman from Mountain Province, Atty. Alfredo Lam-en. Well into his late sixties or early seventies, with a self-described John Wayne profile, Lam-en unabashedly sang out his greetings in Ilokano to protesters using a distinctively Cordilleran chant known as oggayam. Although the chant is often heard at village gatherings in Abra, Kalinga, and Mountain Province, few if any other Baguio attorneys would have been so unabashed in acknowledging their roots. “It is true that we are all Igorots here, even the nun who is the child of Jesus Christ,” chanted Lam-en, to a loud cheer of approval.

Calling attention to his own bloodshot eyes, allegedly caused by three sleepless nights after reading the mayor’s remarks, Lam-en used self-directed humor to evoke great laughter. At the same time, he warned protesters in a serious tone not to take the law into their own hands. Revealing the syncretic nature of religion in much of the Cordillera, the former governor stated that the powerful “non-Christian” deity, Kabunian, would deal appropriately with this matter. Lam-en, a cofounder in 1950 of the first Cordillera-wide youth organization that brought together students from all the highlander ethnolinguistic groups, had affectionately been introduced as “no other than our father from the Cordillera.” His closing words, “Mabuhay ang Kaigorotan” [Long live the Igorot], were loudly applauded, suggesting the degree to which the crowd appreciated their dual status as Igorot and Filipino. [source]